Subzero Cryotherapy Orthopedic Session
Subzero cryotherapy, also known as localized or spot cryotherapy, involves applying extremely cold temperatures to a specific area of the body for a short duration. Unlike whole-body cryotherapy, subzero cryotherapy focuses on specific areas of the body, allowing for targeted treatment of injuries or chronic pain.
- Pain relief: Numbing the affected area and reducing nerve activity is effective for acute injuries and chronic pain.
- Reduced inflammation: Constricting blood vessels and decreasing blood flow reduces swelling, which is beneficial for conditions like arthritis or tendonitis.
- Muscle spasm reduction: Slows nerve impulses, which can help with muscle tightness or spasms.
- Accelerated recovery after exercise: Reduces muscle soreness and inflammation.
- Joint pain relief and improved function: May manage joint pain associated with conditions like osteoarthritis and potentially enhance joint mobility by reducing inflammation and pain.
- Localized treatment: Allows precise targeting of pain sources.
- Non-invasive and low-risk: It is considered safe and doesn't involve medications.
Red Light Therapy Session
Red light therapy helps your cells function more efficiently. It works by knocking out stuck nitric oxide in the mitochondria of the cell, allowing oxygen to get back in. This results in increased ATP production, allowing the cell to perform its functions more effectively. It also helps with sore muscles and joints to improve mood and stress levels. This therapy has a wide range of advantages. One of the key benefits is its ability to increase melatonin in the bloodstream, which helps regulate the circadian rhythm and improve sleep patterns. How long does it take to see a difference? Most people feel a difference in energy and notice a glow to their skin right away. For more dramatic effects, 8 weeks of daily use is typically needed. For muscle soreness and joint relief, some feel an immediate difference, while others might take up to 8 hours post-use. For systemic whole-body benefits, several weeks of daily use are recommended. For best results, treat for 5 days, take 2 days off, and repeat. Remember, red light therapy helps your cells do their job better, so support this process by eating well, staying hydrated, and managing stress. What to expect in a session? In the session, we will spend 10 minutes preparing you for your treatment. Followed by 10 minutes of Red Light Therapy on one side of your body, then 10 minutes of Red Light Therapy on the opposite side of your body.
Salt Therapy Session
Indulge in the healing benefits of salt therapy with our Salt Therapy Session. This innovative treatment uses halotherapy to stimulate the respiratory system, reduce inflammation, fight infection, clear blockages, and reduce discomfort. Experience the ultimate relaxation and rejuvenation during your salt therapy session. If you'd like to pair this with a massage, contact us for additional pricing.
